3 Week Diet System 3 Diet Foods" Guaranteed to Sabotage Your Health


Are you putting 100% into your
diet program, but feel like you’re getting 0 results?
Many people find themselves in this pickle. They work hard, hold on to their diet strategy like bulldog, but fail to see the transformation they wanted. Hopes were high, but the scale just isn’t going downward.
What gives?
Often, the problem is not effort or motivation. The issue is that they are incorporating certain foods in their diet plan that are actually not diet foods at all. 
The diet industry is big business, and unfortunately, many companies market their products as healthy, even though they are counter-productive options.
What are these foods? Here are three problem foods you need to cut from your diet immediately.
Fruit Flavored Yogurts
Fruit flavored yogurts are a favorite among many dieters, but many fail to see them for what they are: pint-sized sugar bombs. Individual yogurt packs have gotten unhealthier and unhealthier, while their reputation as a go-to diet food has regrettably survived.
Next time you’re picking out your favorite yogurt, double-check the sugar content. You might be surprised to find there are 15+ grams of sugar per serving.
Of course, you can purchase the sugar-free varieties, but then you’ll be consuming unwanted artificial sweeteners, which can be just as bad for you.
Instead, opt for plain Greek yogurt. Flavor it yourself by adding a handful of fresh berries.
 Fat-Free Products

Beware of any product marketed as ‘fat-free’. These products proudly label themselves as fat-free, and that very well may be true.
But ask yourself, if the fat is removed, what has been added? Time and again, the fat content has been substituted with something just as undesirable.
Often that means heaps of sugar.
If you are trying to lose body fat, sugar is just as bad — if not worse — than fat is.
Protein Bars
The last problem food to be wary of is the protein bar, despite its prevalence in many diet programs and meal plans. 
These may seem like a great option because they contain protein,  but once again you have to look a little closer.
Check that sugar content. Most protein bars have upwards of 15 grams of sugar per bar. Some contain 30 and even 40 grams.
In actuality, these are glorified chocolate bars. While you can buy a few bars with very low sugar content (five grams or less per bar), these will require a little searching.
Sadly, many dieters are blissfully unaware of these three problem foods. Are any of them in your current diet?
If you want to learn the two must-eat foods that will catapult fat loss into high gear, make sure you check out The 3 Week Diet. Highly-readable and conveniently-packaged in PDF form, it has all the best advice you need to correct any lingering misinformation you’ve fallen prey to.
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Kick-start healthy habits that will change your body and your life.
Learn more about:  The 3 Week Diet

The complete 3 Week Diet system includes:
The Launch Handbook – which explains the revolutionary science in plain language. Dieters get a simple, easy-to-follow crash course in the specific nutrients needed to lose fat, increase metabolism, and regain their health and energy.
The Diet Handbook – which reveals how dieters can tailor their rapid weight loss plan to suit their body type. Dieters find exactly what, how, and when to eat each day. This handbook eliminates the guesswork that often accompanies other dieting plans.
The Activity Handbook – which discusses how a moderate amount of exercise is more than sufficient in the pursuit of fat-loss. Using these groundbreaking workouts, dieters get amazing results exercising only 20 minutes a day for 3-4 days a week.
The Motivation Handbook – which enables these unbelievable results by developing the right mindset, allowing dieters to stay motivated on their goals. Cultivating willpower is the key to a winning mindset.
Together these handbooks form a full, easy-to-follow system that produces real weight loss. At this very moment, it is creating a dramatic impact on people’s health around the world.
About The Product's Creator:
Brian Flatt has spent his life on the front lines of the “Battle of the Bulge.” As a professional trainer and nutritionist, he quickly became well-known in the high-stakes fitness world of Southern California. Demand for his services soared, and he opened his own personal fitness facility, R.E.V. Fitness.

After a decade of research and years of fine-tuning, his system finally met his ultra-high standards. He rolled out The 3 Week Diet. The results have been phenomenal — users drop up to 16 pounds of stubborn body fat in just 14 days.
“I’m a firm believer that with something as difficult as weight loss, enjoying success right off the bat can provide just the encouragement necessary for a person to commit long-term to healthy life decisions,” Flatt says.
At its core, The 3 Week Diet is a highly-scientific diet program. Flatt reviewed over 500 medical studies, dozens of diet books and hundreds of diet systems, programs, gadgets, pills, and potions. His system is the synthesis of the best and most pioneering information available.
“This is a revolutionary diet because it focuses on reducing cellular inflammation, which is the real cause of weight gain—something that most diets ignore,” Flatt says. “Reduce cellular inflammation and you will boost your metabolism and increase your ability to lose weight.”

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